Movement That Feels Like a Party, Not a Punishment.

Let's be honest: working out can feel like another exhausting chore on your endless to-do list. We’re told to "push through the pain" and "feel the burn" until it’s just not fun anymore.

I call bullshit on that.

For me, movement has always been therapy. It was my "emotional closet spring cleaning" long before it was my job. It’s the one hour where you get to tune out the noise, turn on the music, and do something that feels good for you.

My philosophy is that joyful movement is the catalyst for everything. The confidence you build on the mat—that "holy shit, I just did that" feeling—is the exact same energy you need to build a bigger life, run your business, and show up as your boldest self.

It's not just a workout. It's an effect.

Introducing: Pilates & Pinot Parties

This is not your average, silent, serious Pilates class. This is your new favorite girls' night (or day) in.

I’m packing up my bands, my best playlists, and my signature Pilates/barre fusion moves and bringing the party to you. We’ll spend 55 minutes moving, laughing, and challenging ourselves, and then we'll cool down and pour a glass.

This is for you if:

• You're dying for a fun, unique event for your friends, bachelorette party, or birthday.

• You're a business or organization looking for a wellness event that your team will actually enjoy.

• You want to move your body in a way that feels empowering, not intimidating.

• You believe community, connection, and a good glass of wine are essential parts of wellness.

How it works is simple: You pick the place, I bring the party.

I’ll travel to your home, winery, office, or event space with mats and the moves. You just handle the sips and snacks.

Ready to create The Body Effect?

Let’s plan a party your friends will be talking about for months. Click the link below to tell me more about your event, and I'll be in touch within 24 hours to get this party started.